<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Saints Netball Club]]></title><description><![CDATA[Sunnybank Saints Netball Club is a non-profit organisation focused on fostering a supportive, family-oriented community for netball players, especially tween and teenage girls up to their early 20s. The organisation aims to create a positive environment for juniors to engage in both social and competitive netball. The new website will enhance club loyalty, showcase coaching and umpiring quality, and provide resources for new players to learn netball fundamentals and improve their fitness and skills.]]></description><link>https://www.sunnybanksaintsnetball.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 28 May 2026 23:26:17 GMT</lastBuildDate><atom:link href="https://www.sunnybanksaintsnetball.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[WEEK 3 – Your zone. Your space. Your game!]]></title><description><![CDATA[Week 3 is here! We're breaking down the offside rule, helping our Little Saints find their space on court, and unpacking how the advantage rule works. Plus — did you know netball has 7 positions? Something for every Saint this week.]]></description><link>https://www.sunnybanksaintsnetball.com/post/week-3-your-zone-your-space-your-game</link><guid isPermaLink="false">6a096d050b9e4f37fd297852</guid><category><![CDATA[Netball Rules & Tips]]></category><pubDate>Sun, 17 May 2026 07:42:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/226da2_80bb24dfb08443b4b73b110166fa6c38~mv2.jpg/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>saintsnetballcomms</dc:creator></item><item><title><![CDATA[WEEK 2 – BUILDING STRONG, SAINTS!]]></title><description><![CDATA[Sunnybank Saints Week 2 focuses on beginner-friendly netball learning with fun facts, passing basics, contact rules and obstruction tips to help junior players build confidence, skills and game knowledge on the court.]]></description><link>https://www.sunnybanksaintsnetball.com/post/week-2-building-strong-saints</link><guid isPermaLink="false">6a08f2ce90efca429750c9b8</guid><category><![CDATA[Netball Rules & Tips]]></category><pubDate>Sat, 16 May 2026 22:50:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/226da2_cba5cd6ef261480ea2af4c26dbffce47~mv2.jpg/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>saintsnetballcomms</dc:creator></item><item><title><![CDATA[WEEK 1 – WELCOME BACK, SAINTS!]]></title><description><![CDATA[Sunnybank Saints Week 1 introduces beginner-friendly netball tips and rules including footwork, holding the ball, obstruction and fun facts about the history of netball to help junior players learn the game with confidence.]]></description><link>https://www.sunnybanksaintsnetball.com/post/week-1-2-may-2026</link><guid isPermaLink="false">69f803dc90b4365cb866dadc</guid><category><![CDATA[Netball Rules & Tips]]></category><pubDate>Mon, 04 May 2026 02:29:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/226da2_0dce26ecb6b74048873b0c4c3bab2f74~mv2.jpg/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>saintsnetballcomms</dc:creator></item></channel></rss>